Conditions we treat

OCD treatment

Evaluation and medication management for OCD. Treatment starts with understanding what you're experiencing, how it's affecting daily life, and what else may be contributing before deciding what treatment makes sense. Care is coordinated with your ERP therapist when you have one.

First visit: 60 minutes, $400. Telehealth from anywhere in Oregon. No referral needed.

Book a first visit

Meredith personally reviews every appointment request and confirms within one business day.

If this sounds familiar

Intrusive thoughts, rituals or compulsions, repeated checking, or the need for certainty may be affecting school, work, relationships, routines, or daily life. Maybe OCD has already been diagnosed, maybe it has only been suspected, or maybe treatment so far has left more questions than answers.

Meredith starts with a careful look at the symptoms, their history, and how they show up across daily life.

Common ways OCD shows up

A few of the patterns we see most, not a complete list and not a checklist you need to match.

Contamination and cleaning OCD

Intrusive thoughts about germs, disease, or contamination; compulsive washing, cleaning, avoiding. The most recognizable form of OCD, but only one of many presentations.

Harm OCD and intrusive thoughts

Unwanted, disturbing thoughts about harming yourself or someone else, thoughts that are deeply distressing precisely because they are not what you actually want. Often missed. Often carried in silence out of shame.

Relationship OCD, scrupulosity, and other themes

Obsessive doubt about your relationship, your faith, your identity, your decisions. The content varies, but the mechanism is the same: intrusive thoughts, compulsive checking or reassurance-seeking, never being able to rest in certainty.

Pure-O and mental compulsions

OCD that is primarily internal (mental reviewing, rumination, mental reassurance-seeking), with few or no visible behavioral compulsions. Often missed because it doesn't look like the stereotype.

OCD with co-occurring conditions

OCD commonly co-occurs with depression, generalized anxiety, panic disorder, and trauma history.

How we approach OCD treatment

Your first visit is 60 minutes. Meredith will ask about the obsessions and compulsions, what themes come up, how they've changed over time, what you've tried, and what's going on around the OCD. She'll also ask what you can't always share easily: the intrusive thoughts that carry shame. This is a place where you can say them out loud.

When medication is appropriate, Meredith explains why a particular medication is being recommended, what to expect, what to watch for, and how long a fair trial takes before judging the response. Adequate medication trials for OCD can take longer than people expect, and dosing is individualized; those specifics are part of the conversation from the start.

Many people with OCD work with an ERP (Exposure and Response Prevention) therapist alongside medication management. If you have an ERP therapist and would like them included, Meredith coordinates with them with your consent. If you don't, she can help you find one.

Pricing and logistics

First visit: 60 minutes, $400

Follow-up: 30 minutes, $250

Extended follow-up: 60 minutes, $375 (when you want more time)

Insurance: We are out-of-network with all insurance plans. Superbills are provided (upon request) for possible out-of-network reimbursement on commercial plans. We are not able to see Medicare or Medicaid (Oregon Health Plan, or OHP) members, and we screen for this at intake so eligibility is clear before care begins.

Format: Visits are by video, from anywhere in Oregon. In certain circumstances a face-to-face visit may be necessary.

No referral needed. Book directly.

Questions about OCD treatment

I've tried SSRIs and they didn't work. Are there other options?
Sometimes a medication was right but the dose or duration wasn't adequate, and sometimes a different medication or approach is appropriate. There's a real difference between a medication that failed and one that was never given a fair trial. Meredith reviews what you tried, at what dose, for how long, and how you responded before discussing next steps.
Will you coordinate with my ERP therapist?
Yes. With your written permission, Meredith communicates directly with your therapist, so the prescriber and the ERP therapist are working from the same plan.
Can I do this without therapy?
Yes. Whether medication, therapy, or both makes sense for you is part of what the evaluation is for, and Meredith will give you her honest assessment. Many people with OCD work with an ERP therapist alongside medication management. If therapy isn't accessible right now, that becomes part of the conversation, and finding a therapist later is always an option.
I'm embarrassed about the thoughts I have. Do I have to share them?
It helps if you can, but at your pace. Intrusive thoughts in OCD are often the exact opposite of what a person actually wants, which is part of why they're so distressing. Meredith is used to hearing these themes and approaches them without judgment.
How long before I'll know if medication is working?
Timelines vary by medication and by person, and adequate medication trials for OCD can take longer than people expect. Meredith explains the expected timeline for your specific plan so you know when a fair judgment can be made.

Your provider

Meredith Galvin is a board-certified psychiatric nurse practitioner (PMHNP-BC). She came to prescribing after thirteen years in social work and ten years in psychiatric nursing, including work as a charge nurse, conducting emergency psychiatric assessments at Duke Regional Hospital, and providing home health care. That background is why she looks beyond the symptoms themselves and considers the stress, life circumstances, relationships, and other factors that may be contributing to OCD symptoms.

Read Meredith's full story →

A prescriber who understands OCD.

If you've been looking for a prescriber who understands this condition and will coordinate with your therapist, we'd like to meet you.

Meredith personally reviews every appointment request and confirms within one business day.

See what to expect at your first visit →